FlexUK
FlexUK offers a range of high-quality mats and accessories designed to support flexibility training at every level. Whether you are following a body stretching routine for the first time or are an experienced yoga practitioner, having the right surface is essential for comfort and safety. Our products are selected for their grip, durability, and impact absorption.
Different floor exercises ask different things from your mat. Balance work needs a firm connection. Restorative stretching needs cushioning. Pilates needs spine protection. Here is how our three surfaces compare.
A reliable yoga mat provides the foundation for your entire practice. We offer mats with non-slip surfaces that maintain their grip even during intense sessions. The thickness is balanced to provide cushioning for the joints without sacrificing the stability needed for balance poses.
Pilates mats are generally thicker than standard yoga mats to provide extra protection for the spine and hips during rolling exercises. Our mats are made from high-density NBR or TPE materials that offer excellent rebound, making them ideal for stretching for beginners who may need more comfort during floor-based movements.
Stretching is about more than reaching for your toes; it is about controlled movement through a full range of motion. Our straps and blocks help you reach positions that might otherwise be inaccessible. These tools allow for a gradual progression in flexibility without straining the body.
What goes into a surface worth training on. Each layer serves a function — from grip texture to impact absorption. Here is how our mats are built.
The top layer is a textured, non-slip surface that maintains its grip even during intense sessions. This is the layer your hands and feet make contact with, and its texture determines how secure you feel in balance poses. We test grip under sweaty conditions because that is when it matters most.
The middle layer absorbs impact and provides cushioning for joints. In our thicker pilates mats, this core is made from high-density NBR or TPE — materials chosen for their rebound properties. The core compresses under load and returns to shape, supporting the body through rolling exercises and floor work.
The bottom layer prevents the mat from sliding on smooth floors. A textured underside grips wood, tile, and low-pile carpet without adhesive residues. This layer is what keeps a yoga mat planted during downward dog and a pilates mat stable during leg circles.
A closed-cell exterior prevents sweat and moisture from soaking into the material. After each session, a simple wipe-down is all that is required to keep your equipment fresh and ready for use. This technology also extends the life of the mat by keeping the foam core dry.
Adding resistance to your stretches can help engage the muscles while they lengthen. This technique, known as PNF stretching, can be performed safely using our fitness bands. The bands provide a counter-force that helps you control the stretch and avoid overextending the joints.
Unlike static stretching, where you hold a position, active stretching with resistance bands asks the muscle to contract as it releases. The result is a more controlled range of motion and better engagement of the surrounding stabilisers.
Anchor the band to a fixed point or your own foot. The band should be taut but not stretched at the starting position.
Contract the target muscle against the band's resistance for five to eight seconds. The band provides a consistent, measurable counter-force.
Release the contraction and let the band assist a gentle stretch. The muscle relaxes into a wider range of motion under control.
Mat thickness is a personal preference that depends on your floor surface and joint sensitivity. A 4mm mat offers a firm connection to the floor for balance, while a 10mm or 15mm mat provides maximum comfort for restorative stretching.
A firm connection to the floor. Best for standing poses, balance work, and practitioners who need ground feedback. The standard yoga mat thickness for most studio classes.
A middle ground. Extra cushioning for wrists and knees without losing stability. A good all-purpose thickness for mixed yoga and stretching sessions on harder floors.
Maximum comfort for restorative stretching and floor-based Pilates. The extra padding protects the spine and hips during rolling exercises. Ideal for beginners building confidence on the floor.
Thickest available. Full cushioning for sensitive joints, gentle fitness, and mobility tools for seniors. Best on hard floors where comfort matters more than ground connection.
Cushioned mats and soft-grip tools make joint mobility easier without unnecessary stress.
Flexibility is vital at every stage of life. We provide gentle fitness equipment that is easy to use and low-impact. For seniors or those returning to activity, our cushioned mats and soft-grip stretching tools make it easier to maintain joint mobility without unnecessary stress.
A thicker mat, a softer strap, and a stable surface can be the difference between a routine that sticks and one that fades. Our equipment is designed to look good in your home while providing the professional performance you would expect in a commercial studio.
Fitness gear should be easy to keep clean. Our mats feature closed-cell technology that prevents sweat and moisture from soaking into the material. A simple wipe-down after each session is all that is required to keep your equipment fresh and ready for use.
Moisture stays on the surface rather than soaking into the foam core. This keeps the mat dry inside and extends its usable life.
A damp cloth with mild soap after each session is all it takes. No machine washing, no special cleaners, no soaking.
Let the mat air-dry flat or hung over a bar. Avoid direct heat or sunlight, which can degrade the foam and shorten the surface's working life.
Rolling the mat loosely after use preserves the grip texture and cushion core. Folding creates creases that weaken the material over time.
Consistency is the primary driver of improved flexibility. By creating a dedicated space with a high-quality mat, you are more likely to stick to your daily routine. Our equipment is designed to look good in your home while providing the professional performance you would expect in a commercial studio.
